Hi! I’m PATRICIA JONES, LCSW, LICSW, CATC III

Hello, and welcome! My name is Patricia Jones, and I am a Licensed Clinical Social Worker dedicated to helping individuals heal, grow, and create meaningful change in their lives.

You Don't Have to Do This Alone

I know reaching out for therapy can feel overwhelming. My goal is to create a space where you feel safe enough to be honest, supported enough to grow, and empowered enough to make lasting changes. Whether you're navigating anxiety, relationship challenges, grief, trauma, or simply feeling stuck, I'm here to walk alongside you with compassion and practical tools that help you move toward the life you want.

My Story

My journey to becoming a therapist is deeply personal. Having a loved one living with bipolar disorder and witnessing the impact that mental health challenges can have on individuals and families opened my eyes to both the pain people experience and the importance of compassionate support. I also saw how stigma and misconceptions can prevent people from seeking the help they deserve.

Those experiences inspired me to become the kind of therapist who creates a place where people feel truly seen, heard, and understood. I wanted to help others recognize that asking for help is a sign of strength, not weakness, and that healing is possible.

I believe therapy is about more than reducing symptoms. My passion is helping people discover their strengths, overcome life's obstacles, and walk confidently in their true purpose. There is nothing more rewarding than seeing my clients realize they are stronger than they ever imagined.

My Approach to Therapy

My therapeutic style is warm, collaborative, supportive, and empowering. I believe that every person has a unique story, which is why I tailor treatment to meet your individual needs rather than taking a one-size-fits-all approach.

I use evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Solution-Focused Therapy to help clients navigate anxiety, depression, trauma, grief, relationship challenges, life transitions, burnout, and other emotional difficulties.

I truly listen to my clients with openness, honesty, and without judgment. While I always provide compassion and encouragement, I also believe in offering honest feedback that promotes meaningful growth. Sometimes the conversations we need most are the ones that challenge us to see ourselves differently.

I also believe that healing continues long after our sessions end. That's why I often provide practical exercises and homework between sessions to help reinforce what we've discussed, strengthen new skills, and build confidence in applying those tools to everyday life.

My Hope for You

Whether you're feeling overwhelmed by anxiety, working through trauma, grieving a loss, struggling in your relationships, or simply feeling stuck, you don't have to face it alone.

My hope is that when our work together is complete, you'll leave therapy feeling proud of the progress you've made, confident in your ability to navigate life's challenges, and equipped with practical tools that support lasting change. Most importantly, I hope you'll rediscover your strengths, embrace your authentic self, and move forward with greater peace, purpose, and hope.

It would be an honor to walk alongside you on your healing journey.

We are currently accepting new telehealth clients throughout California and Washington State.

Schedule your free 15-minute consultation today and take the first step toward healing.

LEARN MORE ABOUT MY SERVICES